When your body, mind, spirit, health, and wealth are aligned, you’ll find the whole of you living in perfect balance!

We’ll be exploring every element of Holistic Wholeness from the personal to the global. The definition of Holistic comes from the word ‘holism’ which comes from the Greek word ‘holos’ meaning complete.

Holistic Wholeness is a model for viewing you as a whole rather than a sum of parts. Viewing yourself as a a ‘whole’ allows you to understand each complimentary element and how they interact.

Your hosts Barbara J. Cormack and Dawn A. Campbell are successful entrepreneurial Coaches, Mentors, Trainers, and published Authors. They both practice within the holistic wholeness community from a personal and business perspective; supporting clients via 1-2-1 sessions, training courses, tailored workshops, interactive webinars and their growing catalogue of books.

Make joining Barbara and Dawn for their unique monthly show one of your new healthier habits from January 2015 when you’ll be entertained, educated, encouraged, and empowered into creating a holistic lifestyle. Not least because their results-orientated approach ensures you’ll benefit from hearing about practical solutions, tips, tools, techniques and resources to implement, so you too can achieve the life you desire.

Understanding both the energies around you and your own energy, will allow you to know how you can energise yourself to achieve!

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Originally aired on 
Saturday 24th October, 2015 
@ 7am UK time

on
Coach Radio International

 

Recommended reading and suggestions discussed in the show:

  • Walk As You Talk
  • How do you understand energy when you can’t actually SEE it?
    • Energy is more of an internal feeling
    • Energy is personal
    • Energy can be impacted by others – if you let it
    • Your Physical Energy Level? It’s All in Your Head
    • You own your own energy levels!

Exercise:

  • “When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, ‘I don’t have time.’ But that’s the mind talking to you. Even the busiest person has time for 30 seconds of space.” Eckhart Tolle
  • then acknowledge and capture your feelings and your energy levels.

If you’ve always do what you’ve always done,
you’ll always get what you have always got.

*****

Manage your energy, not your time.
Tony Schwartz

*****

Passion is energy.
Feel the power that comes from focusing
on what excites you.
Oprah Winfrey

*****

In times of great stress or adversity,
it’s always best to keep busy,
to plow your anger and your energy into something positive.
Lee Iacocca

*****

Energy and persistence conquer all things.
Benjamin Franklin

*****

Love the moment
and the energy of that moment will spread beyond all boundaries.
Corita Kent

*****

When you show deep empathy toward others,
their defensive energy goes down,
and positive energy replaces it.
That’s when you can get more creative in solving problems.
Stephen Covey

*****

Should you find yourself in a chronically leaking boat,
energy devoted to changing vessels is likely to be more productive
than energy devoted to patching leaks.
Warren Buffett

*****

The more you lose yourself in something bigger than yourself,
the more energy you will have.
Norman Vincent Peale

*****

What lies behind us, and what lies before us
are small matters compared to what lies within us.
Ralph Waldo Emerson

*****

The higher your energy level, the more efficient your body.
The more efficient your body, the better you feel
and the more you will use your talent to produce outstanding results.
Anthony Robbins

*****

To be awake is to be alive.
Henry David Thoreau